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SICKLE CELL AND YOGHURT

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As you know, suffering from Sickle Cell, sometimes mean taking a lot of tablets and I don’t know about you but my stomach will suffer the consequences of those tablets, like having constipation, being bloated and having stomach pains...

SICKLE CELL AND ME

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My name is Tola Dehinde and as someone born with the Sickle Cell genes, (HBSS), I know a great deal about the disease.  I know a lot about being in and out of hospital, and I also know about...

SICKLE CELL AND FOOD

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If there is a question that I get asked a lot, it is about, what should people with sickle cell eat, in order to stay strong and healthy and most especially out of hospital? With sickle Cell, it is...

SICKLE CELL AND AVOCADO

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There are some amazing avocado benefits for your health and appearance because they are rich in nutrients.  Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and...

SICKLE CELL AND SARDINES

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  Why should I eat sardines? You’ll be surprised by the answer. Sardines are one of the highest sources of essential omega-3 fatty acids on the planet, and they include many other important trace minerals and vitamins. If you’re currently not consuming sardines very often, but you’ll likely want to...