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January 2016

Sickle Cell

REST AND SICKLE CELL

Have you been rushed off your feet lately?  Sometimes I forget that I suffer from Sickle Cell and rush around doing this and that.  It is only till it knocked me down and I find myself in hospital or in…

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Sickle Cell

TUMERIC AND SICKLE CELL

Now sometimes, people mistake turmeric for curry powder, even though curry does contain turmeric, because curry is a combination of spices.   Turmeric is yellow like curry but its taste is very different and can have a slightly peppery and bitter…

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Sickle Cell

GINGER AND SICKLE CELL

I really do love ginger, can’t do without it in my home and most especially in my food. There’s always either fresh ginger in my freezer, (wrapped tightly in a freezer bag), or bottled ginger in my fridge or powdered…

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Sickle Cell

FOOD HIGH IN IRON AND SICKLE CELL

With Sickle Cell, it is important to eat a well balanced diet, meaning, your vegetables and fruits.  People with Sickle Cell tend to have iron deficiency. I have tried to compile a list of food that is good for us…

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