Monthly Archive:: June 2016

SICKLE CELL AND PLANTAIN

Plantain and Sickle Cell

Plantain is quite different from dessert banana, being taller and larger and more drought tolerant. It is a perennial herbaceous plant that develops from the underground rhizome. Like bananas, it too flourishes well under tropical moisture-rich, humid low-lying farmlands....

SICKLE CELL AND OILY FISH

Tomato & Tuna Salad

We have been told that oily fish are good for us.  There is a large variety of oily fish that you can choose from small fish: Salmon   Trout  Mackerel  Herring Sardines  Pilchards  Kipper  Whitebait Carp  Tuna (fresh only)  Anchovies Swordfish...