Monthly Archive:: January 2017

SICKLE CELL AND SWEET POTATOES

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Some nutritional and health benefits of sweet potatoes are that orange-fleshed sweet potatoes may be one of nature’s unsurpassed sources of beta-carotene and filled with anti-oxidants;  they are a high source of vitamin A, they have anti-inflammatory health benefits,...

SICKLE CELL AND WILLPOWER

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Last week, I had my quarterly haematology appointment and heard these two guys speaking; one would have been in his late twenties and the other in his thirties.  I found it nice listening to what they were saying because...

SICKLE CELL AND ORANGES

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  Anyone diagnosed with Sickle Cell, will generally have a low immune system because of not having enough blood in our body and ultimately be deficient in vitamin C.   As you well know, when we have a crisis,...