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Monthly Archives

January 2018

Sickle Cell

SICKLE CELL AND BLACK EYE BEANS

  Black-Eyed Beans Benefits Inflammation is at the root of most diseases, but a healthy diet including one to two servings of black-eyed peas per day can help fight chronic inflammation and prevent so many serious health problems. This anti-inflammatory…

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Sickle Cell

NEW YEAR AND NEW YOU

  Hello everyone and happy new year to you once again! I don’t know about you but 2017 ended with a bang for me.  So here is what happened… It was Christmas eve and I was all ready for Christmas,…

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