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Sickle Cell

SICKLE CELL AND INSOMNIA

SC and Insomnia Sickle cell disease (SCD) is a genetic disorder that affects a protein called hemoglobin in red blood cells (RBCS), the blood cells that carry oxygen from the lungs to all the tissues in the body.  The defective…

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Sickle Cell

SICKLE CELL AND WHAT TO EAT TO LOOK AFTER YOURSELF

  Patients with sickle cell anemia have greater than average requirements for both calories and micronutrients.  During sickle cell crises, energy intake can be especially poor.   A diet emphasizing fruits, vegetables, whole grains, and legumes will provide a greater proportion…

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Sickle Cell

SICKLE CELL AND COVID-19

What is Coronavirus (COVID-19)? This is information for people who live in the UK but there are a lot of useful information on it, that I decided to share it anyway.  I realise the information might not be functional  for…

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Sickle Cell

SICKLE CELL AND ADDICTION

Image by Arek Socha from Pixabay Apparently anyone who suffers from SCD is addicted to various pain killers, namely: pentazocine, naproxen, tramadol, diazepam, codeine and morphine. This is quite serious and there is no simple solution to the matter.  First…

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Sickle Cell

SICKLE CELL AND 6 TYPES OF CRISES

Image by Clker-Free-Vector-Images from Pixabay Did you know that there are six different types of crises that people with Sickle cell have to endure?  The most common is vaso-occlusive but let us look through them all in detail:- Vaso-occlusive crisis…

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Sickle Cell

SICKLE CELL AND FOOD TO EAT IN 2020

Image by cattalin from Pixabay  2020 is the year to eat ourselves to wellness and also to make a conscious effort to eat what is beneficial for anyone with SCD. Patients with SC anemia have greater than average requirements for both calories and micro-nutrients. …

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Sickle Cell

SICKLE CELL AND STRESS

                              Image by Pedro Figueras from pixabay.com One major contributor to one having a  Sickle Cell crisis is stress; let’s look at the definition of stress…

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