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TUMERIC AND SICKLE CELL

Tumeric and sickle cell

Now sometimes, people mistake turmeric for curry powder, even though curry does contain turmeric, because curry is a combination of spices.   Turmeric is yellow like curry but its taste is very different and can have a slightly peppery and...

GINGER AND SICKLE CELL

large ginger

I really do love ginger, can’t do without it in my home and most especially in my food. There’s always either fresh ginger in my freezer, (wrapped tightly in a freezer bag), or bottled ginger in my fridge or...

TRIPE AND SICKLE CELL

Plate of Tripes MI

While tripe seems like an unconventional choice compared to more common diet staples like chicken breast, drumsticks, wings, lamb, steak etc…  it’s worth adding to your diet. Tripe is relatively low in calories, it serves as a source of...