SICKLE CELL AND MEAT
In this day and age, where the doctors and medical papers are telling us that meat is not good for us and people are becoming vegetarians or vegans, my question then is should someone with Sickle Cell cut meat off their diet?
Here is a list of the health benefits of eating meat that all contribute to carrying out vital metabolic functions but also giving one a lot of energy as well:
Benefit 1
Since meat contains a large amount of protein, this could be beneficial to the body as the need for protein is an important one for the body. Since protein is said to improve the overall health and well-being of one’s body, there are other benefits such as the repair and building of body tissues as well as the production of antibodies that will protect the body from infections, thus strengthening the immune system as well. Most importantly, since meat contains all the essential amino acids, it definitely ranks as one of the best sources of protein.
Benefit 2
Of the many nutrients that meat contains, it is rich in iron, zinc and selenium. While iron helps in forming hemoglobin that transports oxygen to different parts of your body, zinc helps in tissue formation and metabolism as well as selenium breaks down the fat and chemicals in the body.
Benefit 3
Vitamins are also a big part of the one’s diet, and Vitamin A, B and D are commonly found in meat as well. Not only do these vitamins promote good vision, stronger teeth and bones but it also support the central nervous system thus promoting mental health as well. Another big benefit of eating meat is the maintenance of your skin’s health.
http://www.medicaldaily.com
Do you need any more conviction in eating meat? I hope not and bon appetit.
Lets work to make the world first therapy available to milions of Africans.
Absolutely Wale, could not agree more! Let’s!!!
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Hi, many thanks for your vote of confidence.