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September 2016

Sickle Cell

SICKLE CELL AND NUTRIENTS

Due to not having sufficient blood as a Sickle Cell sufferer, it is important to make sure that we eat food that have these six basic nutrients and take supplements if necessary: Carbohydrates Carbohydrates can be grouped into two categories:…

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Sickle Cell

SICKLE CELL AND MOLASSES

Molasses is a dense, viscous byproduct obtained from the processing of sugar cane and sugar beet into table sugar. It derives its name from the Latin word for honey, Mel. Its viscosity and thick texture gave rise to the famous designation of something…

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Sickle Cell

SICKLE CELL AND FIBRE

If you suffer from Sickle Cell or know someone who does, encourage them or make sure that you eat food filled with fibre, as such foods have a positive impact on one’s health and well being.  Fibre helps to move…

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